(Online) Nature Connection and Community: A Mindful Experience for River Days of Action [2023 Special Closing Event]

Join us for a mindful experience to de-stress and connect with nature from wherever you are. We’ll take this time to connect with nature through our senses and imagination, through the mindful and bodyful practice called nature therapy or forest bathing. This practice can help reduce stress levels and may support mental and emotional health and wellbeing and more.

As the closing event for River Days of Action with the Mississippi River Network, we’ll bring together people from across the Mississippi River watershed and beyond. Whether you’re participating in a dozen other River Days of Action events or none until now, you are very welcome to join. Kindred Nature’s founder, Ilana Rubin, will be our certified nature & forest therapy guide for the experience. Come to unwind, relax, and connect with people who care about the Mississippi River. Together, we’ll slow down and find the nature in and around each of us and support our shared River community.

You can join this experience from anywhere you have an internet connection, or you can call in by phone.

Registration is free, open to all, and required to be able to join the event.

Have a question? Please email Ilana Rubin at kindrednatureguide@gmail.com

We’ll see you at the event!